Learn how your daily food choices could be negatively impacting your weight, energy, digestion, hormones, or overall well-being. The Diet Analysis provides a detailed assessment of your current eating patterns, nutrient balance, portion habits, and potential hidden triggers such as inflammation, cravings, and fatigue.

Dr. D. Sanders evaluates your diet through a root-cause lens—highlighting what’s supporting your health, what may be working against you, and simple, realistic adjustments you can apply right away.

You’ll receive a personalized breakdown with suggested improvements, nutritional insights, and supportive recommendations to help you move toward your goals with confidence and clarity.